A Short History of Yoga, or How the hell did we get here?

When you look at the cover of Yoga Journal and see a skinny white lady in $100 yoga pants doing acrobatics, you are looking at a very modern, very American version of yoga. Which is not to say that asana (postures) aren’t yoga. Instagram yoga is yoga. Ashtanga yoga is yoga. Iyengar yoga is yoga. Chanting is yoga. Reading and studying sacred…

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Why Do Yoga Every Damn Day

I’ll be honest, I didn’t intend to become a yoga teacher. I enrolled in teacher training very selfishly because I loved yoga, and I wanted to do more of it, and more deeply. I had no interest in sharing that with any of you, thank you very much. Then, much to my surprise, it turns out that nothing makes me…

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The Veil is Thin

This time of year, we sometimes say “the veil is thin” — the division between the waking world and the sleeping world, the conscious and unconscious, the embodied and transcended.  Halloween (All Hallow’s Eve) gives us a chance to remind ourself that we’re all just dressed up in costumes and masks all the time.  My teacher Mitchel Bleier once suggested that…

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