I Love Yoga Again

I had a few classes in groups with Vera and I struggled hard with body image issues, and social anxiety in group settings. I thought to myself, “I need to find that one teacher I loved and see if she does private.” I felt alone in my journey at this stage. I was stagnating, and couldn’t find a solution.

Vera helped me learn how to get back in tune with my body. She works holistically – I was happy to find a practitioner who is a real person who can connect and be honest. She has an ability to keep you at ease while pushing you forward – quite amazing!

After working with her, I believe in my ability to change again. I’m more grounded. I love yoga again.

Why I Turn Down Happy Hour

“I look forward to Vera’s Friday evening’s Happy Hour class so much, that I actually refuse any alcohol-based Friday HH invitations just so I can make it (and that’s saying a lot). Sometimes there’s a live DJ, which of course is a nice touch, but Vera’s music is pretty damn awesome regardless, as is her guidance and encouragement through the poses. Vera starts the class off with a brief talk about the theme for the month. Back in December, I was going through a particularly stressful time and I likened Friday evening’s class to therapy sessions. I recall walking in feeling completely like hell emotionally and walking out a transformed person.”